Embracing Fear, Breathing Calm

<First, a short PSA from me...on the COVID19 policy we are implementing effective now through 4/4, (subject to change in these fluid times.)>

Today, please know that you are safe. You are loved. You are love. May you stay safe, calm and well, and remember to breathe these next few weeks that may continue to be filled with anxieties and worries from within and out in the world. Come back and let me know how you're doing via email, text message or post, and I hope you'll join me for guided meditation via Zoom and some other self-care activities to support your self-care during this time.

If you'd like to schedule a reiki/energy healing session (via Zoom, or in person after 4/4) to reduce fear and anxiety, please click here to select the option of your choice for you or your loved one. These sessions are pay-as-you-can through April.