Virtual Midweek Moving Meditation Class

Have you struggled with silent, still meditation? I often hear "I can't meditate", or "I can't keep my mind quiet enough", or "I can't sit that long" when I ask clients if they've ever tried (and succeeded w/) meditation, so I always recommend a form of moving meditation. I've practiced a mystical style of meditation for years, honoring and opening to the divine energy flow that I feel when I meditate, so I'm here to start sharing this practice with others. We may sit awhile, we may stand, we may incorporate some stillness, but we will move! Tune into yourself and divine energy, and come flow with me during these virtual weekly sessions.