Sacred Fire Somatic Breathwork - March 5

March Theme: Rising & Renewal This month brings with it the onset of Spring, rising and renewal...are you ready to breathe in new energy?

This month we will shift our focus to welcoming and breathing in all that we wish to invoke into our lives as we get ready to embrace Spring, and all the blossoms and blooms it brings!

Deepen feelings of self-worth, confidence and self-love through this special new breathwork class conceived by JJ Skyler, MA, LMT, Reiki Master & Healing Hands Practitioner, co-faciliated with Frank Cordavano, Lone Wolf Breathwork to offer a grounding yet cosmic breathwork experience with guided somatic release through energy healing. This unique somatic process assists participants to tune into and honor physical/energy sensations within the body and release energy stored in the body. Traumas can be held as energy blocks in the physical/mental/emotional field of an individual, so it is an important part of our journeywork to attune to these in a gentle, open manner for purposes of release is the goal. Rather than restrict, resist or try to hold in that which is uncomfortable, Sacred Fire Somatic Breathwork establishes the sacred space from which participants can deepen their own journey utilizing breathwork to clear old patterns, heal and grow forward with grace and self care. Note: Prior breathwork and/or energy healing experience recommended.

Course Duration: 1.5 hours

Course Fees: $40

Course Frequency: Monthly, 1st Sundays