Sacred Fire Somatic Breathwork - February 5

February Theme: Expanding The Heart The month of love is typically focused on couples, and while we welcome couples to join this special breathwork session, the journey of breathwork is to go inward with one's self, so in that sense we will be creating a space especially conducive to identifying spaces within ones own heart that could benefit from breathing new life into our ability to love ourselves, love wholy, completely, and compassionately all within us and to radiate that love outwardly in a proclamation that we are worthy of and fully capable of love. So join us in expanding the power of your own heart!

Let go of lingering self-judgments, negative self talk, and expectations and experience this special new breathwork class conceived by JJ Skyler, MA, LMT, Reiki Master & Healing Hands Practitioner, co-faciliated with Frank Cordavano, Lone Wolf Breathwork to offer a grounding yet cosmic breathwork experience with guided somatic release through energy healing. This unique somatic process assists participants to tune into and honor physical/energy sensations within the body and release energy stored in the body. Traumas can be held as energy blocks in the physical/mental/emotional field of an individual, so it is an important part of our journeywork to attune to these in a gentle, open manner for purposes of release is the goal. Rather than restrict, resist or try to hold in that which is uncomfortable, Sacred Fire Somatic Breathwork establishes the sacred space from which participants can deepen their own journey utilizing breathwork to clear old patterns, heal and grow forward with grace and self care. Note: Prior breathwork and/or energy healing experience recommended.

Course Duration: 1.5 hours

Course Fees: $40

Course Frequency: Monthly, 1st Sundays