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Wed, Aug 10


Various Outdoor Spaces see details

Outdoor Midweek Moving Meditation

BEFORE moving meditation on a Wednesday....and AFTER moving meditation on a Wednesday!

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Outdoor Midweek Moving Meditation
Outdoor Midweek Moving Meditation

Time & Location

Aug 10, 2022, 7:30 AM – 8:00 AM

Various Outdoor Spaces see details

About the event

I often hear "I can't meditate", or "I can't keep my mind quiet enough", or "I can't sit that long" when I ask clients if they've ever tried (and succeeded w/) meditation, so I always recommend a form of moving meditation. You CAN in fact, move AND meditate. I've practiced a mystical style of meditation for years, honoring and opening to the divine energy flow that I feel when I meditate, so I'm here to start sharing this practice with others. This practice is never the same twice, it's grounded in the energy present in the moment. It can look like qigong, gentle yoga, or unscripted dance if you're interested in tuning into yourself and divine energy, come flow with me! xo, JJ

Every Wednesday morning, varying locations:

July 13 Pony Pasture

July 20 Byrd Park (near rose garden at Round House)

July 27 Forest Hill Park

August 3 TBD

August 10 Pony Pasture

August 17 Byrd Park



  • Midweek Moving Meditation

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