Outdoor Midweek Moving Meditation
Wed, Aug 03
|Various Outdoor Spaces see details
BEFORE moving meditation on a Wednesday....and AFTER moving meditation on a Wednesday!
Time & Location
Aug 03, 2022, 7:30 AM – 8:00 AM
Various Outdoor Spaces see details
About the event
I often hear "I can't meditate", or "I can't keep my mind quiet enough", or "I can't sit that long" when I ask clients if they've ever tried (and succeeded w/) meditation, so I always recommend a form of moving meditation. You CAN in fact, move AND meditate. I've practiced a mystical style of meditation for years, honoring and opening to the divine energy flow that I feel when I meditate, so I'm here to start sharing this practice with others. This practice is never the same twice, it's grounded in the energy present in the moment. It can look like qigong, gentle yoga, or unscripted dance flow...so if you're interested in tuning into yourself and divine energy, come flow with me! xo, JJ
Every Wednesday morning, varying locations:
July 13 Pony Pasture
July 20 Byrd Park (near rose garden at Round House)
July 27 Forest Hill Park
August 3 TBD
August 10 Pony Pasture
August 17 Byrd Park
August 24 VIRGINIA BEACH
Tickets
Midweek Moving Meditation
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Total
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