Homespun Joy Anywhere - A Mindfulness Mini Retreat for Campers & RV'ers Everywhere!

If coming through the pandemic has taught us one thing, it's the importance of self care and simultaneously, the value of human connection. If you don't feel 100% ok (lingering anxiety, depression, tendency to still isolate?), that's ok. I'm here to meet you where you are, with Homespun Joy Anywhere.

My mission is to spread joy (and share tried and true techniques to create it) one RV trip at a time with outdoor mini-retreats for campers everywhere! Homespun Joy brings us together for co-creation, community, and connection focused on mind, body and spirit joy. Our approach to mindfulness is intentionally simple, unsophisticated and outdoors in nature so we can keep things real and get to the heart of what may be in the way of you experiencing more joy in your life.

Through studying and teaching a variety of mindfulness practices over many years, I've learned to honor and incorporate what works for me to feel whole, healthy and joyful, regardless of life's stressors and the state of the world. Through this mini-retreat, I'll help you explore these techniques so that you'll feel more able to add them into your daily life in ways that work for YOU.

Our Schedule:

Friday

6pm Check-In

6:30pm Welcome Dinner and Intro

8:30pm Introduction to Breathwork

Saturday

7am Wellness Wake Up: Moving Meditation

8am Breakfast w/ Group

9am Underbelly of Joy

10am Active Reflection w/ Self Reckoning Guided Exercise (follow up to Underbelly session)

11am Open, optional activity: Kayaking, Ropes Course -OR- Escape Room (attendee expense at group rate)

12pm Music Festival to 8pm, Lunch on your own (food trucks on site)

6:30pm Optional Group Campfire Dinner & Dessert Roast

8:30pm Fireside Intro to Mantra

Sunday

7am Wellness Wake Up: Introduction to Kundalini Yoga

8:30am Breakfast with Group

9:30am Create Joy in Stressful Times

10:30am Mini Meditation & Guided Reflection Time

11am Kayaking -OR- Joy Collage Activity

12pm Lunch & Joy Collage

Optional: 3pm to 7pm Energy Healing sessions (Individually scheduled)

We'll disrupt any lingering effects of pandemic vibes on your mental well-being and you'll radiate your joy! Through Homespun Joy Anywhere, we invite you to join us wherever you are.